The summer season is upon us. It offers us a new energy and a certain motivation to start new projects, to create or to open up to new perspectives. We become more active and enjoy the outdoors more. But who says outdoor activities also means muscle and joint pain, and its purplish bruises, consequences of […]
ARNICA MONTANA: A PLANT THAT MAKES YOU FEEL GOOD! Read More »
It’s spring! The grass is getting greener, the smiles are getting brighter, the clothing is getting lighter and the sneezes are getting mightier. Yupp, allergy season is upon us, filled with sneezes, itchy eyes and runny noses. And if you’ve ever had the pleasure of suffering through it before, you know it isn’t fun. I
Natural Ways to Support Seasonal Allergies Read More »
Baby teething can be a trying time not only for the infant but also for its parents. Fortunately, there are various solutions to help young parents get through this essential stage of a child’s life more serenely. A natural phase in the development of the infant, teething usually starts around 6 months 1. But what
How to Recognize Baby’s Teething and get through this challenging time? Read More »
A balanced life is about the relationship between our physical and mental state.The health of our digestive tract is an integral part of this balance and contributes to our overall well-being. But unfortunately, maintaining this balance is easier said than done. Especially with the end-of-year celebrations through which we all tend to indulge and to
How to optimize our digestion to “better digest” the holidays? Read More »
Helping your child to nod off to dreamland! Sleep is as fundamental to our health as food and water. In fact, not getting enough sleep has a big impact on our productivity, behaviour and thus our quality of life.1 According to the Public Health of Canada recent data on sleep, 1 in 4 Canadian children
How to put an end your child’s sleepless nights? Read More »
Cold & Flu Season Returns… Here’s how to support your system! By Wellness Expert, Kyle Buchanan And just like that, it’s fall once more! The leaves are changing colors, the air is getting crisp, and we’ll be curled up by the fire before we know it! While many of us are still working from home,
How to prevent colds and flu? Read More »
Small nose? Big nose? Whether or not you like its shape, your nose is very important! More than just the organ of smell, the nose warms, moistens and cleans air before it enters the lungs. It protects the airway by trapping and removing incoming dirt particles.[1] In short, it is the focal point in respiratory
Nose Care: 5 Good Habits to Adopt Read More »
For the start of the 2021-2022 school year, Boiron Canada is renewing its community action partnership with the Breakfast Club of Canada by participating in the Back-to-School campaign. Shaping Canada’s future With the Covid19 pandemic, more families than ever are struggling to feed their children properly. According to the latest figures released by the Breakfast
Boiron renews its partnership with the Breakfast Club Read More »
It’s fair to say 2020 brought us all some new and unexpected stressors. For many it was a year of learning, slowing down and appreciating the little things, what we have and where we live even more. January can often bring with it a feeling of new energy and need to recreate ourselves via resolutions
A different approach to mindfulness and de-stressing in 2021 Read More »
Colds and the flu have many symptoms in common, so it can be difficult to tell the difference. Both can cause coughing, nasal congestion and muscle aches. So you may wonder: is it just a cold or do I have the flu? Although both are respiratory infectious diseases, they are caused by different viruses. Symptoms
Cold or flu: How can you tell the difference? Read More »
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